Sleep is important!

National Association of School Psychologists President Stephen Brock recently stated the importance of kids getting adequate sleep. He sited this article:

http://www.cdc.gov/mmwr/preview/mmwrhtml/mm6430a1.htm?s_cid=mm6430a1_e

Sleep for kids : http://www.sleepforkids.org/html/sheet.html

Parents.com : http://www.parents.com/health/healthy-happy-kids/why-your-kid-needs-sleep/

Lifehacker recently had a post with a parent friendly chart on when to put your kid to bed.

Link: http://lifehacker.com/when-your-child-should-go-to-bed-based-on-age-and-wake-1729319068

A mind stretching podcast on intelligence and how it is perceived.

Krista Tippett from On Being interviews Mike Rose on intelligence across all professions and how the measures and cultural perceptions we currently have on intelligence might be too narrow.

MIKE ROSE is a research professor in the UCLA Graduate School of Education and Information Studies. He’s the author of several books, including The Mind at Work: Valuing the Intelligence of the American Worker, Why School?: Reclaiming Education for All of Us, and more recentlyBack to School: Why Everyone Deserves a Second Chance at Education.

Podcast

Mind set

Part of the job of being a School Psychologist and Educator is helping folks develop a positive working relationship. Part of that working relationship requires developing clear communication and boundaries that lead toward positive outcomes. The video below helps to adopt a positive mind set.

Study tool called Quizlet

Quizlet is an online learning tool created by high school sophomore Andrew Sutherland in Albany, California. It was originally conceived in October 2005 and released to the public in January 2007.[2] As of January 2014, Quizlet has over 60 million user-generated flashcard sets and more than 20 million registered users.[3][4]

One of the Special Day Class teachers is using Quizlet to help support vocabulary from a book that they are reading. It is easy to set up. The kids are really engaged in the subject material.

There are a lot of different ways to use this application. You can also set up a matching game to match a word with it’s definition and create tests.

There are also hundreds of pre-made study areas to choose to learn from. I liked the Praxis II exam for School Psychologists.

Super Duper Handouts 

Super Duper® Handy Handouts® a are FREE online, informational newsletters for teachers and parents. I love these handouts for a variety of reasons. Mostly because they are short, accurate, and cover a multitude of topics. I typically will use them to help build better understanding of what a student might need to parents and teachers.

Handouts
They also have these other resources that are special education and Speech Therapist centric resources.

Age Calculator

Apps

CEUs

Handy Handouts

Response Analyzer

SLP Case History Form

Link: Other free resources 

Super Duper also sells really good materials to support teaching discrete skills sets primarily around Speech and Language impairments. I find the pragmatic (social skills) materials to be especially helpful in working with students individually and in groups.

Super Duper site

Coping Strategies – Breathing

Some kids  develop anxiety and worries that interfere with learning and life. I have found that teaching breathing activities is a simple coping strategy. It helps the student get calm and centered to address the problem . Lazy 8 Breathing and Six Sided Breathing are easy visuals for even young students to use when they are feeling worried.

This video is a very good model of before and after coping strategies are taught to kids dealing with challenging issues.

There are several Curricula and Programs specific to mindfulness that include breathing strategies as a part of their curriculum. I plan on taking a course offered by Mindful Schools called Mindfulness Fundamentals to better help my practice.

Mindup (Goldie Hawn’s Foundation)

MindUP™ teaches social and emotional learning skills that link cognitive neuroscience, positive psychology and mindful awareness training utilizing a brain centric approach.

Mindful Schools- Offer training and practices to help kids and adults live more satisfying lives.

Room to Breathe Documentary
Room to Breathe, is a documentary about how mindfulness transformed the lives of 7th grade children at a San Francisco middle school with the highest district suspensions.

mindfulschools.org

Parent Volunteer Infographic

Image

Parent volunteers are a vital resource for schools

Being a school psychologist, I have the benefit of visiting a wide variety of schools in a given year. I have observed that campuses that have well developed parent and community volunteers often function at a higher level than those who don’t have the luxury of volunteers.

Article

Opening the Classroom Door: Inviting Parents and Preparing to Work Together in Classrooms

UCLA Looks at Parent Volunteers

Volunteers can have a very powerful impact on the students and schools. What follows briefly highlights some research on the benefits and ways to use volunteers and ways for schools to move forward in implementing volunteer programs.

What Research Says

Henderson and Mapp (2002) report evidence that volunteers can be significant resources in helping create a supportive and welcoming environment at schools and facilitating students’ behavior and performance. As positive role models and student motivators, volunteers are viewed as contributing to better school attendance, improved grades and test scores, matriculation, less misbehavior, better social skills, staying in school, graduating, and going on to college.

The Many Roles for Volunteers in the Classroom and Throughout the School I. Welcoming and Social Support

A. In the Front Office

1. Greeting and welcoming

2. Providing information to those who come to the front desk

3. Escorting guests, new students/families to destinations on the campus

4. Orienting newcomers

B. Staffing a Welcoming Club

1. Connecting newly arrived parents with peer buddies

2. Helping develop orientation and other information resources for newcomers

3. Helping establish newcomer support groups

II. Working with Designated Students in the Classroom

A. Helping to orient new students

B. Engaging disinterested, distracted, and distracting students

C. Providing personal guidance and support for specific students in class to help them stay focused and engaged

III. Providing Additional Opportunities and Support in Class and on the Campus as a Whole – including helping develop and staff additional

A. Recreational activity

B. Enrichment activity

C. Tutoring

D. Mentoring

IV. Helping Enhance the Positive Climate Throughout the School – including Assisting with “Chores”

A. Assisting with Supervision in Class and Throughout the Campus

B. Contributing to Campus “Beautification”

C. Helping to Get Materials Ready

Source: http://smhp.psych.ucla.edu/pdfdocs/vols.pdf

Class Dojo

We recently piloted a behavior management system in one of our Special Education Classroom called Class Dojo. Each child is assigned a little fuzzy avatar and the teacher can give positive and negative points based on how the student behaves in class. The teacher can email a link to each kids parent so they can see how their day was at school. It has proven to be a powerful tool and a great way to keep parents in the loop with behavior in the classroom.

Here is the feel good commercial: Warm Fuzzies

Here is a nuts and bolts of how to get started: Start up Tutorial

Apple App store Link: Apple Link

Google Play Store: Android

How childhood trauma effects your biology for a lifetime 

This is a new topic that I am becoming more aware of in my practice.  We all know that you can be changed after a traumatic experience. The following article and podcast describe what scientists now are learning about how that trauma impacts us on a near genetic level and those predispositions can be passed down to our children. This implies that if your parents went through a lot of trauma you could be predisposed to have less resilience towards certain adversities. Similarly, if you as a child are exposed to multiple traumas you can be more likely to struggle with certain mental and physical issues as an adult as a result of the trauma you experienced as a child.

Article 

By: Donna Jackson Nakazawa

The Last Best Cure

7 Ways Childhood Adversity Changes Your Brain

https://www.psychologytoday.com/blog/the-last-best-cure/201508/7-ways-childhood-adversity-changes-your-brain?

Podcast 

On Being: Rachel Yehuda — How Trauma and Resilience Cross Generation

https ://overcast.fm/+BYAZAbTwg