Making the Most of Recess

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Good Reads

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What you promote by creating a positive recess experience:

Outdoor Play Allows a School-Aged Child to:
-Increase the flow of blood to the brain. The blood delivers oxygen and glucose, which the brain needs for heightened alertness and mental focus.

-Build up the body’s level of brain-derived neurotrophic factor or BDNF, BDNF causes the brain’s nerve cells to branch out, join together and communicate with each other in new ways, which leads to your child’s openness to learning an more capacity for knowledge

-Build new brain cells in a brain region called dentate gyrus, which is linked
with memory and memory loss.

-Improves their ability to learn.

-Increase the size of basal ganglia, a key part of the brain that aids in
maintaining attention and “executive control,” or the ability to coordinate
actions and thoughts crisply.

-Strengthen the vestibular systems that create spatial awareness and mental
alertness. This provides your child with the framework for reading and other
academic skills 

-Help creativity

Raise Smart Kid (2015). The Benefits of Exercise On Your Kid’s Brain.

Addressing Conflict on the Yard

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Conflict is normal

Conflict is a normal part of children’s lives. Having different needs or wants, or wanting the same thing when only one is available, can easily lead children into conflict with one another. “She won’t let me play,” “He took my …”, “Tom’s being mean!” are complaints that parents, carers and school staff often hear when children get into conflict and are unable to resolve it. Common ways that children respond to confl ict include arguing and physical aggression, as well as more passive responses such as backing off and avoiding one another.

When conflict is poorly managed it can have a negative impact on children’s relationships, on their self-esteem and on their learning. However, teaching children the skills for resolving conflict can help signifi cantly. By learning to manage conflict effectively, children’s skills for getting along with others can be improved. Children are much happier, have better friendships and are better learners at school when they know how to manage conflict well.

Different ways of responding to conflict

Since children have different needs and preferences, experiencing conflict with others is unavoidable. Many children (and adults) think of conflict as a competition that can only be decided by having a winner and a loser. The problem with thinking about conflict in this way is that it promotes win-lose behaviour: children who want to win try to dominate the other person; children who think they can’t win try to avoid the conflict. This does not result in effective conflict resolution.

Win-lose approaches to conflict

Children may try to get their way in a conflict by using force. Some children give in to try to stop the conflict, while others try to avoid the situation altogether. These different styles are shown below. When introducing younger children to the different ways that conflicts can be handled, talking about the ways the animals included as examples below might deal with conflict can help their understanding. It introduces an element of fun and enjoyment.

Conflict style Animal example Child’s behaviour
Force Shark, bull, lion Argues, yells, debates, threatens, uses logic to impose own view.
Give in Jelly fish, teddy bear Prevents fights, tries to make others happy.
Avoid Ostrich, turtle Thinks or says: “I don’t want conflict.” Distracts, talks about something else, leaves the room or the relationship.

Sometimes these approaches appear to work in the short-term, but they create other sets of problems. When children use force to win in a conflict it creates resentment and fear in others. Children who ‘win’ using this approach may develop a pattern of dominating and bullying others to get what they want. Children who tend to give in or avoid conflict may lack both confidence and skills for appropriate assertive behaviour. They are more likely to be dominated or bullied by others and may feel anxious and negative about themselves.

It is possible instead to respond to conflict in positive ways that seek a fair outcome. Instead of being seen as a win-lose competition, conflict can be seen as an opportunity to build healthier and more respectful relationships through understanding the perspectives of others.

Win-some lose-some: Using compromise to resolve conflict

Adults have a significant impact on how children deal with conflict. Often adults encourage children to deal with conflict by compromising. Compromising means that no-one wins or loses outright. Each person gets some of what they want and also gives up some of what they want. Many children learn how to compromise as they grow and find ways to negotiate friendships. It is common around the middle of primary school for children to become very concerned with fairness and with rules as a way of ensuring fairness. This may correspond with an approach to resolving conflict that is based on compromise.

Conflict style Animal example Child’s behaviour
Compromise Fox I give a bit and expect you to give a bit too.

Win-win: Using cooperation to resolve conflict

Using a win-win approach means finding out more about the problem and looking together for creative solutions so that everyone can get what they want.

Conflict style Animal example Child’s behaviour
Sort out the problem

(Win-win)

Owl Discover ways of helping everyone in the conflict to get what they want.

Skills required for effective conflict resolution

Effective conflict resolution requires children to apply a combination of well-developed social and emotional skills. These include skills for managing feelings, understanding others, communicating effectively and making decisions. Children need guidance and ‘coaching’ to learn these skills. Learning to use all the skills effectively in combination takes practice and maturity. However, with guidance children can begin to use a win-win model and gradually develop their abilities to resolve conflicts independently.

Skill What to encourage children to learn
  • Manage strong emotions
  • Use strategies to control strong feelings
  • Verbally express own thoughts and feelings
  • Identify and communicate thoughts and feelings
  • Identify the problem and express own needs
  • Talk about their own wants/needs/fears/concerns without demanding an immediate solution
  • Understand the other person’s perspective
  • Listen to what the other person wants/needs
  • Understand the other person’s fears/concerns
  • Understand without having to agree
  • Respond sensitively and appropriately
  • Generate a number of solutions to the problem
  • Think of a variety of options
  • Try to include the needs and concerns of everyone involved
  • Negotiate a win-win solution
  • Be flexible
  • Be open-minded
  • Look after own needs as well as the other person’s needs (be assertive)

Guiding children through the steps of conflict resolution

1. Set the stage for WIN-WIN outcomes

Conflict arises when people have different needs or views of a situation. Make it clear that you are going to help the children listen to each other’s point of view and look for ways to solve the problem that everyone can agree to.

  • Ask, “What’s the problem here?” Be sure to get both sides of the story (eg “He won’t let me have a turn” from one child, and “I only just started and it’s my game,” from another).
  • Say, I’m sure if we talk this through we’ll be able to sort it out so that everyone is happy.”

2. Have children state their own needs and concerns

The aim is to find out how each child sees the problem. Help children identify and communicate their needs and concerns without judging or blaming.

  • Ask, “What do you want or need? What are you most concerned about?”

3. Help children listen to the other person and understand their needs and concerns

In the heat of conflict it can be difficult to understand that the other person has feelings and needs too. Listening to the other person helps to reduce the conflict and allows children to think of the problem as something they can solve together.

  • Ask, “So you want to have a turn at this game now because it’s nearly time to go home? And you want to keep playing to see if you can get to the next level?”
  • Show children that you understand both points of view: “I can understand why you want to get your turn. I can see why you don’t want to stop now.”

4. Help children think of different ways to solve the problem

Often children who get into conflict can only think of one solution. Getting them to think of creative ways for solving the conflict encourages them to come up with new solutions that no-one thought of before. Ask them to let the ideas flow and think of as many options as they can, without judging any of them.

  • Encourage them: “Let’s think of at least three things we could do to solve this problem.”

5. Build win-win solutions

Help children sort through the list of options you have come up with together and choose those that appear to meet everybody’s needs. Sometimes a combination of the options they have thought of will work best. Together, you can help them build a solution that everyone agrees to.

  • Ask: Which solution do you think can work? Which option can we make work together?

6. Put the solution into action and see how it works

Make sure that children understand what they have agreed to and what this means in practice.

  • Say, “Okay, so this is what we’ve agreed. Tom, you’re going to show Wendy how to play the game, then Wendy, you’re going to have a try, and I’m going to let you know when 15 minutes is up.”

Key points for helping children resolve conflict

The ways that adults respond to children’s conflicts have powerful effects on their behaviour and skill development. Until they have developed their own skills for managing conflict effectively most children will need very specific adult guidance to help them reach a good resolution. Parents, carers and teaching staff can help children in sorting out conflict together, by seeing conflict as a shared problem that can be solved by understanding both points of view and finding a solution that everyone is happy with.

Guide and coach

When adults impose a solution on children it may solve the conflict in the short term, but it can leave children feeling that their wishes have not been taken into account. Coaching children through the conflict resolution steps helps them feel involved. It shows them how effective conflict resolution can work so that they can start to build their own skills.

Listen to all sides without judging

To learn the skills for effective conflict resolution children need to be able to acknowledge their own point of view and listen to others’ views without fearing that they will be blamed or judged. Being heard encourages children to hear and understand what others have to say and how they feel, and helps them to learn to value others.

Support children to work through strong feelings

Conflict often generates strong feelings such as anger or anxiety. These feelings can get in the way of being able to think through conflicts fairly and reasonably. Acknowledge children’s feelings and help them to manage them. It may be necessary to help children calm down before trying to resolve the conflict.

Remember

  • Praise children for finding a solution and carrying it out.
  • If an agreed solution doesn’t work out the first time, go through the steps again to understand the needs and concerns and find a different solution.

The information in this resource is based on Wertheim, E., Love, A., Peck, C. & Littlefield, L. (2006). Skills for resolving conflict (2nd Edition). Melbourne: Eruditions Publishing.

Web: Source

Inclusion on the Playground

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WHAT IS AN INCLUSIVE PLAYGROUND?
An inclusive playground addresses the needs of all people including those who have autism, intellectual disabilities, hearing impairments, cerebral palsy, spina bifida and other disabilities. It also addresses the needs of typical children. An inclusive playground accommodates everyone and challenges them at their own developmental level. Source

After school how do I find an Inclusive Playground?

Playgrounds For Everyone A community-edited guide to accessible playgrounds. 

Resource list

(courtesy of AAA State of Play in the article “How-To Accommodate Special Needs Children on the Playground”)

Follow these links to learn more about accommodating special-needs children on the playground:

Tackling Challenging Behaviors on the Playground/ Recess

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Wow Statistics!

Problem behavior in non-classroom settings (hallways, cafeteria, playground, common areas) accounts for 50% of all problem behavior in schools.                Colvin, Sugai, Good, & Lee (1997)

A study of four-year-old girls and boys revealed that attention to classroom tasks was greater following sustained outdoor play periods.
Holmes, R. M., Pellegrini, A. D., & Schmidt, S. L. (2006).

The results of one two-year study found that providing a safe play space (with
attendants to ensure safety) for inner-city schoolchildren resulted in 84% more
physically active children compared to children in a comparable neighborhood.
Parley, T. A., Meriwether, R. A., Baker, E. T., Watkins, L. T., Johnson, C. C., &
Webber, L. S. (2007).

A play program for 10- and 11-year old students consisting of a weekly two-hour, adult-guided session yielded significant increases in the students’ verbal creativity and graphic–figural creativity.
Garaigordobil, M. (2006).

Big Idea

Structuring playground or area-specific interventions should center around the development of pro-social skills not just reducing challenging behavior.                         Lewis, Powers, Kelk, & Newcomer (2002)

The Big Picture Articles/ Activities on Recess

A Comprehensive Guide to Effective Recess Implementation

Playground- Make recess a time of joy and learning

Recess Tool Kit

MAXIMIZING RECESS PHYSICAL ACTIVITY Written by: Aaron Beighle, Ph.D.

Teaching Transition Techniques for Promoting Success Between Lessons (Includes going and returning from recess)

Free Recess Related Webinars from Peaceful Playgrounds

Play and Recess -Prepared by – Jeffrey L. Charvat, PhD

A Recess Before Lunch Policy Implementation Guide

Playworks Lesson Plans 390 pages!

*Teaching with the Brain in Mind, 2nd Edition by Eric Jensen Chapter 4. Movement and Learning (Great read with research annotations – ASCD)*

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Make Zones

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Zone Resources

Fit & Fun Playscapes games stencils

School Playground Stencils

SCHOOL RECESS PARTNERS

Playworks – Why

PBIS Strategies

Whole School Lesson Plan on Recess Respect Lesson Plan

Teaching Recess

Good Example of expectations in different areas of the school

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Power Point

Success at Recess and Other Unstructured Times

RECESS TOOLS

RECESS PLANNING IN SCHOOLS A Guide to Putting Strategies for Recess into Practice – January 2017 CDC

Supervision Self-Assessment (PDF)f423bbff22619f1b8ce86b9f150c5ed8

Social Stories

Tons of Social Stories

Social Story (Source)

RECESS

After lunch we go to recess.

Sometimes recess is on the playground.

A lot of the children play on the playground equipment.

It is fun to play on the playground equipment.

Everyone should play safely.

When the whistle blows that means it is time to line up and go inside.

I will try to line up as soon as the whistle blows.

This will make my teachers happy.

After I line up I will try to stay in line.

Everyone will be proud of me!

Loose Things and Play

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I have always noticed when my kids have a novel nondescript object (stick, box)  to play with it tends to capture  their imaginative states for longer periods of time. Living by the beach both my kids seem to find driftwood, shells, sticks and existing sand castle, holes, and sand mounds to play in and around for hours on end. This is what perked my interest in the idea of what I would later find to be labeled as the “Theory of loose parts”.

Read this Article First- the-theory-of-loose-parts

Then this more serious article by Ruth Wilson, Ph.D.

Why Children Play Under the Bushes

The theory of “loose parts” first proposed by architect Simon Nicholson in the 1970’s has begun to influence child-play experts and the people who design playspaces for children in a big way. Nicholson believed that it is the ‘loose parts’ in our environment that will empower our creativity.

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Blogs reviewing the power and scope of Loose Parts.

THE THEORY OF LOOSE PARTS

Loose Parts Outside for Adventurous Play!

10 Reasons to Love Loose Parts

Loose parts storage for playgrounds

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THE THEORY OF LOOSE PARTS: THE RIGHT TO BE CREATIVE

 

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Resource materials/ readings

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Book- Loose Parts: Inspiring Play in Young Children

Article- Children’s Outdoor Play & Learning Environments: Returning to Nature

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Kids need recess

 

The IPA/USA Elementary Recess Handbook presents a strong case for school recess. Here are just a few of the ways they say recess fits the bill for elementary aged children.

Recess meets a child’s social and emotional needs in these ways:

  • For many children, the chance to play with friends is an important reason for coming to school.
  • Recess can lower stress and anxiety. Without a chance to relieve stress, children sometimes resort to outbursts, nail-biting and temper tantrums.
  • Recess provides a non-threatening way for children of different cultures to learn from each other.
  • Recess gives some children a chance to break away from classmates, collect their thoughts and be alone for a while.

Recess promotes brain development and learning in these ways:

  • Students who do not get a break are much more fidgety. Plus they miss out on watching and learning from other children.
  • Unstructured play allows children to explore and exercise their sense of wonder, which leads to creativity.
  • Vigorous exercise helps the heart pump fresh oxygen into the blood to nourish sluggish brains.

Recess meets the child’s physical needs in these ways:

  • Physical activity can reduce cardiac risk factors like obesity, high blood pressure, high cholesterol and inactive life styles.
  • Play in the great outdoors stimulates the senses: children breathe fresh air, move on blades of green grass, smell fresh plants and run to favorite landmarks.
  • Through rough and tumble play, children learn about their bodies’ capabilities and how to control themselves in their environment.
  • Activities like jump rope, kickball and hopscotch encourage children to take turns, negotiate rules, and cooperate.

Source

Resources:

American Academy of Pediatrics Policy Statement: The Crucial Role of Recess in School

Scholastic Article: Recess makes kids smarter

Superduper Handout: Benefits of Recess

It’s a Kid’s Job Playing Helps Kids Learn and Grow

Here are some of the programs devoted to recess — and physical activity in general — in schools:

Playworks (playworks.org) — The company works with schools and youth organizations to create playground programs for every child, saying, “We ensure they have a place that is safe and welcoming — where they can play, thrive and contribute.” The company has programs in 21 states, including Colorado (but none listed in Pueblo so far).

Peaceful Playgrounds (peacefulplaygrounds.com) — Peaceful Playgrounds creates physical activity programs that can be purchased by organizations and schools, everything from recess kits to pedometers for students.

Yoga 4 Classrooms (yoga4classrooms.com) and Yoga Kids (yogakids.com) — These programs provide educators with training and activities to introduce simple yoga to students.

Take 10! (take10.net) — Promotes healthy movement activities.

Fuel Up to Play 60 (fueluptoplay60.com) The National Dairy Council and the NFL, with the USDA, provide programs and funds for healthy eating and physical activity programs in schools. The goal is to encourage kids to eat right and play for 60 minutes every day.

— Source: Colorado Department of Education